Trail mix, you know it, you love it. These days, trail mix goes way beyond basic GORP (good old raisins & peanuts). I was one of those kids that went to summer camp every year and before our long camping trips, my...

What to expect in a Pure Barre class! If you’re staying on top of fitness trends, you know that Barre workouts are all the rage these days. While all barre workouts differ slightly in structure, most methods...

I'm excited about welcoming 2016: to make new goals, take new adventures and most of all, to begin to detox my body from the holiday season. December is a month full of making wonderful memories, enjoying flavorful (and...

Fall is the most grounding time of the year. The longer days allow time for lingering indoor activities. Time to reflect, write, and to be inspired through cookbooks and browse for delicious recipes. Since pureeing my...