Iced Turmeric Latte Recipe
We’ve been obsessing over Turmeric and it’s numerous health benefits, so we decided it was time to jump on the turmeric milk train! We love it most for it’s powerful anti-inflammatory effect, but if you...
How to Survive a Fresh Start
Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...
Lemon Lovely Cocktail
Summer is (literally) right around the corner & I am already picturing myself relaxing by the pool, "sippin on gin & juice"! There's just something so refreshing about lemonade during the hot summer months,...
Guide to Different Types of Pears
When I make a trip to the store or the farmers market, I am not usually one to experiment with different varieties of fruits that I haven't tried before. For example, with pears, I know that I like the taste of the...
January Edition: What’s In Season
Ever notice that some of the produce you eat, depending on the season, just tastes fresher? That's because it is! When you buy produce that is in-season, it's not being shipped to your local market from who knows where,...
New Years Eve-tail
It's that time again, as we say goodbye to another amazing year that just flew right by! New years are all about new beginnings, new plans and new goals. One of mine is to cut out as much un-natural foods and sugars...
Spooky Swamp Sips
A shooter that’s packed with tons of great nutrients and antioxidants (1)?! Yes please! Halloween cocktails are usually fun, creative and oh so creepy, but let's try something new and throw healthy into the mix!...
Guide to Top 4 Popular Workouts
We know, there are A LOT of different options when it comes to working out. What used to be as simple as joining a gym is now even more complicated with different types of workout programs popping up left and right....
7 surprising healthy smoothie ingredients to try
Starting my day with a smoothie is one of the best morning habits I've ever picked up. Smoothies are an incredible way to sneak in more fruits and veggies than I would normally eat in one sitting. For example, I...
Watermelon Salad with Feta Recipe
Are you ready for this? We're about to take fruit salad to a whole new level! I believe the only way to really celebrate National Watermelon Day is with this deliciously sweet and savory watermelon feta salad. I...