We’ve been obsessing over Turmeric and it’s numerous health benefits, so we decided it was time to jump on the turmeric milk train! We love it most for it’s powerful anti-inflammatory effect, but if you...

Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...

Summer is (literally) right around the corner & I am already picturing myself relaxing by the pool, "sippin on gin & juice"! There's just something so refreshing about lemonade during the hot summer months,...

When I make a trip to the store or the farmers market, I am not usually one to experiment with different varieties of fruits that I haven't tried before. For example, with pears, I know that I like the taste of the...

Ever notice that some of the produce you eat, depending on the season, just tastes fresher? That's because it is! When you buy produce that is in-season, it's not being shipped to your local market from who knows where,...

It's that time again, as we say goodbye to another amazing year that just flew right by! New years are all about new beginnings, new plans and new goals. One of mine is to cut out as much un-natural foods and sugars...

A shooter that’s packed with tons of great nutrients and antioxidants (1)?! Yes please! Halloween cocktails are usually fun, creative and oh so creepy, but let's try something new and throw healthy into the mix!...

We know, there are A LOT of different options when it comes to working out. What used to be as simple as joining a gym is now even more complicated with different types of workout programs popping up left and right....

Starting my day with a smoothie is one of the best morning habits I've ever picked up. Smoothies are an incredible way to sneak in more fruits and veggies than I would normally eat in one sitting. For example, I...

Are you ready for this? We're about to take fruit salad to a whole new level! I believe the only way to really celebrate National Watermelon Day is with this deliciously sweet and savory watermelon feta salad. I...

If you're looking to try out a new & delicious cocktail this summer, our good friend Anya Kaats from Anya's Eats has whipped up a Suja Lavenade Mojito that you have got to try! You may recognize her from all of...