3-Day Fresh Start Juice Cleanse with Meal Options
We’ve seen the cleanse trend shift over the past several years — and we hear you! Just like all of you, we here at Suja are all about balance too, so we created a mini food-pairing plan to go with our Fresh Start...
Signs of a Weak Immune System
The immune system is an incredible and complex network of cells that protect the body from all types of infections. It is constantly working behind the scenes to defend your body from the germs you are exposed to every...
Mother’s Day Giveaway!
May is for the moms! Your mom, a mom friend, a Grandmother, a mother figure - we want to thank all moms out there this May and we're so excited to collaborate with some of our favorite brands for a Mother's Day...
Suja Spring Cleaning
Outside the flowers are blooming and birds are chirping… Spring is in full swing! Every year around this time, we try to tidy up our home, but we should try to do the same with ourselves as well! Here’s my version...
Benefits of Red & Pink Juices
Hi! Dr. Zelana Montminy here, Suja’s Health and Wellness expert. Here's a question - why is naturally red and pink colored produce good for us? Well, research shows that these fruits and veggies have phytochemicals,...
Cold & flu fighting tips!
As cold and flu season continues to wipe out offices and clear drug store shelves nationwide, we're going the organic route and bringing you the "farm-acy" fix for cold and flu season! Try these organic health tips for...
Health Benefits of Turmeric
Turmeric Delivers Key Nutrients In A Colorful Way! Turmeric has been used as a spice and medicinal herb since ancient times as an important part of Ayurvedic medicine. The natural root form looks similar to its cousin,...
Why We Should All Get More Sleep
One of my new year's resolutions was to get more sleep. New year, new me! Sleep can no longer be something we just fit in; we must prioritize it. Why? While we’re resting, our body heals and repairs, our brain...
Coconut Vinegar Benefits
Get The Health Perks of Apple Cider Vinegar - Plus More! When I first heard about coconut vinegar, I was confused. With a continuous flow of coconut water in the fridge and coconut oil stocked in the pantry, I thought...
How to Survive a Fresh Start
Here at Suja, we’ve developed multiple Fresh Start programs to help you break bad habits and start anew. On one of these programs, you’ll drink 6 chef-crafted juices per day for 1, 3, or 5 days. The goal of a Fresh...
2017 Superfoods To Keep On Your Radar
Hi folks! I'm Dr. Zelana Montminy, Suja's Health and Wellness Expert! With 2017 in full swing, we wanted to give you a heads up on some superfood trends for the new year. Make sure to keep these on your radar and ingest...
Complete Guide to the Benefits of Juicing!
At Suja, we truly believe that healthiness is the root of happiness and when we juice without the junk, we feel it. As Suja’s Health and Wellness Expert, I wanted to share with you the benefits of juicing so we can...
2016: A Crazy Busy Year in Review
2016 was a crazy year for us! From product launches to movie partnerships to office moves, we certainly covered it all. We couldn't have done it without the support of you, our loyal juice lovers, so thank you for being...
Ultimate Holiday Gift Guide
How on earth is it already the middle of December and, seriously, how is Christmas only one week away?! If you're like me and you haven't finished your holiday shopping yet, have no fear. We have the ultimate holiday...
12 Days of Giveaways!
Welcome to Suja's 12 Days of Giveaways! Now through the end of December, enter to win juicy prizes and sweet swag! We'll be announcing new prizes every couple days, so be sure to follow along on Facebook and Instagram...
Unstuff Yourself
Hello and happy holidays! I'm Dr. Zelana Montminy (Suja's Health and Wellness Expert) and we're wrapping up our four-part blog series on Classic juice variety packs for every time of year! The holidays are here which...
Limited Edition Midnight Tonic
Midnight Tonic is here, but for a limited time only! We've combined Activated Charcoal with water, lemon, stevia, schizandra berry (an adaptogenic Chinese herb) and ginger to deliver a tart and sweet lemonade with the...
I’m a Juice Virgin
Hello hello! Dr. Zelana Montminy, Suja’s Health & Wellness Expert, back again! I’m happy to keep you healthy and hydrated with part three of my four-part blog series with Suja! As I’ve said before, I’m...