Your Guide to Post-Holiday Detox
Let’s face it—mostly everyone indulges during the holiday season. Who can turn down an appetizing platter buzzing with herb-roasted turkey, rich gravy, sweet cranberry sauce, and beyond? There’s no reason why you...
What to Expect: 3-Day Cleanse
At Suja, we’re huge proponents of making healthy choices, but understand that the daily minutiae of life can get in the way. Perhaps you splurged on a family vacation or indulged in game day apps. If your body is...
Our Best Mindful May Nutrition Tips
Many of us are aware of the term “mindfulness” and make a conscious effort to weave this practice into our everyday lives — simply to savor the present moment. In it’s simplest form, this means paying attention...
1-Day Detox Guide for Beginners
Whether you cracked open the secret snack stash over the weekend, or overindulged on your vacay, sometimes we just need a little reboot in the rightdirection. This is where our limited-edition chef and dietician crafted...
Celebrate Date Night In with tasty low-sugar “Love” flavors
Happy Valentine’s (and Galentine’s) Day to our #SujaCrew! Our bodies could all benefit from some extra love this Valentine's Day, so this year we’re celebrating date night IN, in the best (and only) way we know...
Lemon Love Recipes for You and Your Main Squeeze!
Love is in the air and Lemon Love is in our hands. A little sweet, a little spicy, and packing just the right amount of tartness to make your lips pucker! 💋 We've spiced up some classics to bring you the...
SO FRESH & SO GREEN, GREEN
While the world around us slowly rebuilds back to normal, Suja is taking a celebratory pause to acknowledge National Green Juice Day today - January 26th! Whether you are a dedicated green juice drinker or have...
Find Your Functional Fix
As the days get shorter and the weather gets colder, now is the best time to boost your immunity protection. Especially with the holidays quickly approaching, we want to make sure you are as healthy as possible to fully...
Find Your Sparkling Flavor!
Our new line of Sparkling Cold-Pressed Juice just hit shelves at Target and we’re not kidding when we say these babies spark joy! (We’re pretty positive Marie Kondo would agree ✅ ) This new line features our...
WFH 7 Day Workout and Meal Plan
Social distancing got you missing the gym? Kate Leeney: NASM Fitness Nutrition Specialist Nora Lynch: Suja's Finance Manager & ACSM Personal Trainer No need to worry, we’ve got you covered! We’ve...
Find the perfect functional shot for you!
Fall is upon us and while that means pulling out your favorite flannel and enjoying a Pumpkin Spiced Latte...in our case Spiced Apple Cider, it also means the seasonal funk is back! No need to worry though, we’ve...
5 Commonly Asked Kombucha Questions
Here to answer the most commonly asked Kombucha questions to get you up to speed with the bubbly beverage that’s taking the functional beverage category by storm! So...What Exactly is Kombucha? Kombucha is a...
Dr. Praeger’s Launches New Veggie Tracker
National Eat Your Vegetables Day might be over but that doesn’t mean we should stop celebrating! Making sure you’re getting your daily dose should be a goal worth working towards. While you may be eating veggies in...
Meatless Monday: Suja Smoothie Bowl
I love that there are so many clean and nourishing ingredients in Suja's juices! When I make my smoothie bowls, I try to make them with tons of fruits and vegetables, and Suja helps me out with that. For this bowl, I...
Meatless Monday: So Fresh and So Green
Happy March and Happy St. Patrick’s Day month! I thought I would share a green detox smoothie to get you in the mood for all things green. March is a busy month for everyone, with tons of gatherings with friends and...
Meatless Monday: Plant Based Chocolate Breakfast Pudding
We love making plant based breakfast bowls that keep us full all morning after our workouts! Bowls are great to add variety to your diet because you can always change them up. We recommend tons of healthy protein, a...
Pick of the Day: Strawberries
It's #NationalStrawberryDay and we looooove strawberries at Suja for a few reasons. Strawberries are not only a sweet treat to snack on or enhance your meal, but they also pack some pretty serious health benefits as...
Meatless Monday: Luminous Italian Stuffed Peppers
Happy Monday! Starting today, we'll be sending a delicious #meatlessmonday recipe your way every other week! To kick things off, we've combined the perfect ingredients to put together a really vibrant and tasty first...