Nutrition Labels are Getting a Makeover
When did you last use the Nutrition Facts panel of food packages before you purchased an item? If it’s been a while, you’re not alone. According to the NPD Group, fewer than half of all shoppers use the nutrition...
The Skinny on Healthy Fats
(Originally posted on Annie's personal blog, Blawnde) I LOVE FATS! Love them! They’re my #1 Stunner. Many years ago I ditched grains and and replaced them with nourishing, lubricating, fat burning, health...
Turn Up the Heat with Cayenne Pepper
Cayenne pepper not only turns up the heat in some of Suja’s most popular juices, it’s also known to have several surprising health benefits too. Cayenne pepper comes from a shrub that originated in Central and...
Max Goldberg Answers the Sugar Question
I can’t remember exactly when it started, probably a few years ago, but now I don’t give it a second thought. It’s completely automatic. Whenever I see something sweet, the first question that I always ask is...
Complete Meat-Free Proteins
Not all proteins are created equal! Meat-free meals are nearly always cheaper, lower in calories and better for our environment. But the same question always come up- can you get enough protein without meat? Are there...
Annie’s Must-Have Organic & Non-GMO Products
The human body is a machine designed to run on its intended fuel – food. (1) Food is an interesting concept these days because what exactly is food anymore? We walk into brightly lit supermarkets with rows of...
12 Stellar Ways to Use Coconut Oil
First of all, let me just say if there were one food product I could not live without, it would be coconut oil. If you’ve ever seen My Big Fat Greek Wedding and the way Gus continually uses Windex throughout the...
5 Health Benefits of Drinking Juice Daily
Hydration: Juicing is a great way to get a natural source of water found in fruits and vegetables in addition to important nutrients, minerals, and electrolytes. (1) Increase fruit and veggie consumption: For...
12 Foods You Should Always Buy Organic
We always encourage buying local, organic fruits and vegetables, but sometimes you have to pick and choose! Whether money is tight or organic produce isn’t readily available, it’s sometimes easier said than done to...
Facts about Carrots – They’re not just for Rabbits!
If you’ve tried our Purify or Fuel juices, you know that we love carrots! They don't call them "the crunchy powerfood" for nothing; carrots provide tons of nutrition to the body. And did we mention they're...
Krazy for Kale!
Here at Suja, we’re krazy for kale! It’s the trendiest green out there right now, and for good reason.