WFH 7 Day Workout and Meal Plan
Social distancing got you missing the gym? Kate Leeney: NASM Fitness Nutrition Specialist Nora Lynch: Suja's Finance Manager & ACSM Personal Trainer No need to worry, we’ve got you covered! We’ve...
Find the perfect functional shot for you!
Fall is upon us and while that means pulling out your favorite flannel and enjoying a Pumpkin Spiced Latte...in our case Spiced Apple Cider, it also means the seasonal funk is back! No need to worry though, we’ve...
10 Plant Based Products We Love
We’re absolutely bananas over all things plants! Well how couldn’t we be.. as firm believers in Plant Power we want everyone else to know the magic these babies harness. That’s why we’re raving over some our...
5 Commonly Asked Kombucha Questions
Here to answer the most commonly asked Kombucha questions to get you up to speed with the bubbly beverage that’s taking the functional beverage category by storm! So...What Exactly is Kombucha? Kombucha is a...
Sailing with Suja
Last week Suja set sail on the Lady Hornblower in Marina Del Rey with media outlets to celebrate our new juices. Some of our guests included Bustle, Forbes, Cosmopolitan and E! among several others. Our yacht excursion...
¡Salud! It’s National Tequila Day!
It's no secret that we love to #drinkplants, which is just one of the many reasons we like to sneak some tequila into our juice from time to time. In case you didn't know, tequila is a distilled spirit made in Mexico...
Summer Recovery 101
We hope this fourth of July was full of soaking in the sun, enjoying some great cocktails and eating like there was no tomorrow! The celebration doesn’t have to stop there, now that Summer is upon us that means...
Dr. Praeger’s Launches New Veggie Tracker
National Eat Your Vegetables Day might be over but that doesn’t mean we should stop celebrating! Making sure you’re getting your daily dose should be a goal worth working towards. While you may be eating veggies in...
Vegging out for National Eat Your Vegetables Day!
It’s #NationalEatYourVeggiesDay, and you already know we’re here for it! We love all things fruits and veggies and truly believe in the power of plants. To help you veg out on this plant-powered holiday,...
Meatless Monday: Suja Smoothie Bowl
I love that there are so many clean and nourishing ingredients in Suja's juices! When I make my smoothie bowls, I try to make them with tons of fruits and vegetables, and Suja helps me out with that. For this bowl, I...
Make Your Workouts More Effective & Less Boring
In this edition of Monday Motivation, I'm walking you through how to make your workouts more effective and less boring! When we’re exercising on our own outside of group training, it can become difficult to spend any...
Meatless Monday: So Fresh and So Green
Happy March and Happy St. Patrick’s Day month! I thought I would share a green detox smoothie to get you in the mood for all things green. March is a busy month for everyone, with tons of gatherings with friends and...
This Lemon Love bundt cake is major dessert goals
Mercury is clearly in full retrograde, and we're totally eating our feelings rn. We're completely obsessed with this Lemon Love bundt cake recipe from our friend Kiely Graves, who's a passionate plant-based food...
Motivation Monday: Beat a Bad Weekend
Monday is the easiest day of the week to fall into self-criticism. When we’ve had a “bad weekend”, it becomes simple to believe that we’ve ruined all of our progress when it comes to eating healthy &...
Meatless Monday: Plant Based Chocolate Breakfast Pudding
We love making plant based breakfast bowls that keep us full all morning after our workouts! Bowls are great to add variety to your diet because you can always change them up. We recommend tons of healthy protein, a...
Pick of the Day: Strawberries
It's #NationalStrawberryDay and we looooove strawberries at Suja for a few reasons. Strawberries are not only a sweet treat to snack on or enhance your meal, but they also pack some pretty serious health benefits as...