We recently gave six Well+Good readers a week's supply of juice for arguing best that they needed a juice intervention. One winner, a 31-year-old product manager by day, personal trainer by night, and yoga teacher on the weekends, feels she needs better nutrition to power her through her long days.
“Typically I would come home and crash and then get a second wave at 10 or 10:30 and then stay up late—and when I did sleep, I would wake up through the night, at 2:30, 3:30, 4:30,” she says. “That has changed a little. I’m falling asleep earlier, and it’s not as interrupted.”
Read the full recap here: Well+GoodWe recently gave six Well+Good readers a week's supply of juice for arguing best that they needed a juice intervention. One winner, a 31-year-old product manager by day, personal trainer by night, and yoga teacher on the weekends, feels she needs better nutrition to power her through her long days.
“Typically I would come home and crash and then get a second wave at 10 or 10:30 and then stay up late—and when I did sleep, I would wake up through the night, at 2:30, 3:30, 4:30,” she says. “That has changed a little. I’m falling asleep earlier, and it’s not as interrupted.”
Read the full recap here: Well+Good
