NEW Detox Juice Cleanse Program is Now Available!

Welcome to Your

Welcome to Your

6-Day Detox Program

6-Day Detox Program

We are so excited that you decided to join us. Let us guide you through this journey!

Welcome to your Detox Plan. We are so excited that you decided to join us. Let us guide you through this journey!

Download Digital User Guide

Mindset Plan

Mindset Plan

This plan was carefully designed with a Mindset Mentor to enhance your mind-body connection, increase motivation and boost mindfulness. We recommend following the daily prompts in the morning to kickstart your daily detox practice.

This plan was carefully designed with a Mindset Mentor to enhance your mind-body connection, increase motivation and boost mindfulness. We recommend following the daily prompts in the morning to kickstart your daily detox practice.

Mindset Plan Audio

Meal Plan

Meal Plan

Crafted by a Registered Dietitian, the Detox Juice & Meal Plan is filled with cleansing juices AND nourishing meals! We wanted to provide a routine for you that not only helps you detox naturally, but also feeds and nourishes your body with an abundance of nutrient dense healing foods. 

Nourishing your body to feel good is a consistent practice. To help you keep that consistency & routine after your Detox Program, we're providing you with an additional 8 Detox Shots to use over the following 8 days!

Crafted by a Registered Dietitian, the Detox Juice & Meal Plan is filled with cleansing juices AND nourishing meals! We wanted to provide a routine for you that not only helps you detox naturally, but also feeds and nourishes your body with an abundance of nutrient dense healing foods. The reason why we included a Mindset Plan as part of this Detox Program is because your state of mind profoundly influences your overall well-being, including your physical health.  

Download Digital juice & meal plan

About Us:

About Us:

Ouer Own

Ouer Own

We're Michelle & Alissa, the founders of OUER OWN, a holistic coaching + lifestyle wellness practice that focuses on cultivating a community of individuals looking to shift into the best version of themselves physically, emotionally, and mentally. 

Michelle is a Registered Dietitian Nutritionist + Mindset Coach and Alissa is a Certified Life Coach + Self Development Mentor. We are two sisters who have been side by side for our entire lives, but have each had to work through different blocks & barriers to become the healers & mentors we are today.

Our mission is to collapse that timeline for you and provide actionable tools & methods that genuinely create lasting change!

We're Michelle & Alissa, the founders of OUER OWN, a holistic coaching + lifestyle wellness practice that focuses on cultivating a community of individuals looking to shift into the best version of themselves physically, emotionally, and mentally. 

Michelle is a Registered Dietitian Nutritionist + Mindset Coach and Alissa is a Certified Life Coach + Self Development Mentor. We are two sisters who have been side by side for our entire lives, but have each had to work through different blocks & barriers to become the healers & mentors we are today.

Our mission is to collapse that timeline for you and provide actionable tools & methods that genuinely create lasting change!

Learn More