Live it Up Super Greens vs Suja Organic Greens Powder

Published July 22, 2024• By Kristen Carli, MS, RD
Live it Up Super Greens vs Suja Organic Greens Powder

Did you know that only 11% of Americans eat the recommended amount of vegetables and fruits?1 This means there are major nutritional gaps to fill, where a solid greens powder can come to the rescue. But with some formulas that are overly gritty, taste a bit too artificial, and even break the bank, you might feel like you’re sinking into “analysis paralysis” when it comes to selecting a greens blend that suits you.

So today, we’re doing a side-by-side comparison of two popular brands: Live it Up Super Greens vs. Suja Organic Greens Powder, to help you make a purchasing decision you won’t regret! Let’s dive in.

What is Live it Up?

Previously branded as “Enso Superfoods” this greens powder contains 20 superfoods, dairy-free probiotics, and digestive enzymes that claim to support overall wellness, specifically immunity, digestion, and balanced energy.2 Based on the site, Live It Up is natural, containing no sugar, caffeine, nuts, or artificial additives.

Pros Cons
  • Contains 20 superfoods and organic greens
  • Vegan, non-GMO, gluten-free
  • Third-party tested
  • Compatible with most diets
  • Doesn’t contain adaptogens or vitamin D
  • No trial packs to try first
  • Notable “minty” flavor that’s not for everyonec
  • Thin consistency and difficult to blend

What is Suja Organic?

Suja Organic Greens Powder offers a powerful, nutrient-rich blend designed to support your overall health effortlessly. It makes incorporating a full serving of vegetables into your diet quick and easy. Each scoop delivers a potent mix of over 15 essential vitamins and minerals, probiotics, adaptogens, and more than 40 natural ingredients, all free from artificial additives and fillers. This greens powder helps enhance your energy levels, strengthen your immune system, improve digestion, and promote detoxification.

What sets Suja Organic Greens Powder apart is its exceptional affordability and accessibility. Unlike many other options, it proudly carries the 100% USDA Organic certification and is non-GMO, vegan, plant-based, gluten-free, dairy-free, and stevia-free.

Pros Cons
  • Certified USDA Organic
  • Vegan, non-GMO, gluten-free
  • Essential vitamins, minerals, and adaptogens in one scoop
  • One of the most affordable formulas available
  • Natural taste with a non-gritty texture
  • Easy to blend into any liquid
  • Only available online

Live it Up Ingredients: What You Need to Know

The Live it Up Super Greens formula contains immune-boosting ingredients such as broccoli, alfalfa, spirulina, and barley grass. Even though it does contain an array of vitamins and minerals, it lacks vitamin D, which may support immunity muscle function, and bone health.3

Live it Up also doesn’t contain adaptogens that can help the body respond to certain stressors, supporting overall well-being.4 It’s also important to note that there are no added sugars in Live it Up, however, it does contain monk fruit extract and peppermint extract, which can add a specific potency to the flavor.

Suja Organic Ingredients: What You Need to Know

When you look closer at Suja Organic Greens' ingredients, you'll notice that vegetables are prominently featured, which is by design. This blend includes powerhouse superfoods like kale, which offers vitamin A and folate, spirulina, known for its ability to reduce oxidative stress, and moringa, which is rich in antioxidants. Additionally, you'll find a robust adaptogen and mushroom blend containing turkey tail, reishi extract, maitake, shiitake, and Chaga, all renowned for their immune and stress-supporting benefits.

As previously highlighted, Suja Organic Greens is an abundant source of crucial vitamins A, B, C, D, and E, often missing in other greens powders. It also boasts 1 billion CFUs of probiotics and is free from stevia and added sugars.

organic greens powder label

Live it Up Cost

If purchasing Live it Up, here’s a breakdown of pricing.

  • One-time purchase: $59.99 for 30 servings ($1.99 per serving)
  • Single Subscription: $39.99 for 30 servings ($1.30 per serving)

Suja Organic Cost

Considered to be one of the most affordable greens powders on the market, here’s an exact breakdown of costs for Suja Organic Greens Powder.

  • One-time purchase: $59.99 for 30 servings ($1.99 per serving)
  • Single Subscription: $30.00 for 30 servings ($1.00 per serving * 1-month subscription sale price)

Suja Organic offers free shipping through FedEx for residents of the following states: California, Arizona, Nevada, Utah, and Oregon. For residents outside the free shipping states listed above, a shipping fee of $9.99 applies to all orders. All subscriptions come with free shipping regardless of your location.

Live it Up vs. Suja Organic: Taste and Texture Review

As we mentioned previously, Live it Up Super Greens does contain peppermint extract, which gives it a distinct minty flavor. Also, according to Forbes contributor Becca Stanek, on her initial attempt, she “stirred vigorously for over a minute only to find there were still clumps and chunks of powder stuck to the side of the glass.”5 With other mixing methods, the consistency could become easier to blend.

With Suja Organic Greens Powder, the taste is straight from nature, without any added flavors that could overpower your drink, whether it’s a smoothie or the greens powder alone. Many users mention that the texture is easy to blend, which makes the mixing process hassle-free!

“Suja’s organic greens powder mix is my new morning go-to! Not only does it include a huge mix of vegetables, but they’ve included a mushroom adaptogen blend and an immunity blend, making this product one of the most power-packed green mix options out there! So I’m definitely in love with the high-quality nutrients this provides but I’m also happy with the flavor and texture of the drink as well! The green mix blends easily with water and doesn’t clump together, but adding it to a smoothie in the morning is my absolute favorite!” - User, Shannon H.

Opt for Suja Organic: Prioritizing Superior Taste and Premium Nutrition

If you're seeking an affordable and delicious greens powder made with high-quality organic ingredients, Suja Organic Greens Powder is the perfect choice. Each scoop provides a full serving of vegetables, probiotics, adaptogens, essential vitamins, minerals, and more, that’s challenging to find in other greens powders.

By opting for monthly delivery, you can enjoy significant savings—just $1.08 per day, which is less than the cost of your morning coffee! Begin your wellness journey today with Suja Organic and experience the benefits firsthand.

Endnotes

  1. Lee, S. H. (2022). Adults Meeting Fruit and Vegetable Intake Recommendations — United States, 2019. MMWR. Morbidity and Mortality Weekly Report, 71(1). https://doi.org/10.15585/mmwr.mm7101a1
  2. Super Greens: all-natural greens powder for daily health. (n.d.). Live It Up. https://letsliveitup.com/products/supergreens
  3. Mayo Clinic Staff. (2021, February 9). Vitamin D. Mayo Clinic. https://www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792
  4. What are Adaptogens & Types. (2022, February 10). Cleveland Clinic. https://my.clevelandclinic.org/health/drugs/22361-adaptogens
  5. https://www.forbes.com/health/supplements/enso-supergreens-review/

Disclaimer: This blog contains promotional content about our products. The information provided in this blog is for educational and informational purposes only and should not be construed as medical advice. While the nutritional information and health tips shared here are based on published studies and expert insights, they should not replace advice and treatment from a healthcare professional. Always consult a qualified healthcare provider with any questions you may have regarding a medical condition or health objectives.

By Kristen Carli, MS, RD


Kristen Carli is the owner of Camelback Nutrition & Wellness, a private nutrition practice and consulting firm. She graduated from University of Arizona with a BA in psychology and then received a BS in dietetics from Arizona State University. After completion of the dietetic internship, she continued her education by receiving a MS in Human Nutrition from University of Western States. Having a passion for nutrition communication, she writes for many food and nutrition outlets as well as regularly develops recipes for food brands and media companies. Her nutrition expertise has been featured in InStyle, Bustle, Livestrong, The List, MyFitnessPal and many others. Additionally, Kristen is often featured via local TV segments sharing nutrition tips and tricks. She was selected to act as a Produce for Better Health Foundation Fruit and Vegetable Ambassador in Action, helping to promote the health benefits and importance of consuming fruits and vegetables, as well as a FoodMinds upwaRD winner for 2022, honoring up and coming media dietitians. You can find her reading, running, and exploring new restaurants with her husband and baby boy.

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