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By Suja Juice

Top Health Benefits of Ginger Juice

Whether you’re sipping on a steaming cup of spicy ginger tea or drinking it in the form of juice (hint, hint, Suja's Ginger Love) ginger – that fiery little root with a big personality – is here to steal the spotlight, and for all the right reasons!

Straight from the roots of a flowering plant, ginger has been spicing things up in the world for ages. It can basically swoop in to rescue your tummy troubles and add a touch of magic to your hair, skin, and nails. But hold on, that's just the beginning…

Top Health Benefits of Ginger Juice

If you’re ready to explore the many benefits of ginger, then you've landed in the perfect place!

Suja Ginger Love

Supports Healthy Digestion

Yep, it’s true, ginger can quite literally kick your digestion into gear due to a natural component it holds, called Gingerol. So what’s its role? Well, it can help your breakfast, lunch, or dinner flow through your stomach much easier. In turn, this can rapidly improve your digestion. In fact, a study conducted by the European Journal of Gastroenterology & Hepatology proved that ginger is a catalyst for “gastric emptying” and motility in healthy humans, which is a plus, if you ask us.1

Ready to kickstart your digestion and feel all of the ginger juice benefits? Try our Digestion Shot, packed with ginger, apple cider vinegar, ginseng, and live probiotics so your gut can stay happy!

Bolsters Immunity

If you’re about to head into the crowded airport, ginger can quickly become your BFF. Naturally packed with Vitamin C and Vitamin B6, which can protect the immune system, ginger may help you ward off those unwanted germs.

Got immunity on the mind? Try our Immunity Defense Shot loaded with ginger, turmeric, echinacea, and live probiotics to help you always prioritize your wellness!

Aids in Pain Relief

According to this study conducted by the International Journal of Preventive Medicine, ginger contains functional ingredients like shogaol, gingerols, and paradols. Ginger can aid in bodily pain you may feel every so often, like aches and pains during your menstrual cycle or after a workout.

Promotes “Beauty From Within”

Did you know that this incredible superfood also carries antioxidant properties that promote “beauty from within?” So what does that exactly mean? By ingesting ginger, you can actually protect yourself against aging, as it's known to beautify your skin!2 This ranges from toning and brightening your complexion to fading scars. The vitamins and minerals in ginger can also strengthen your hair growth. If you ask us, ginger is pretty much that magic beauty elixir you never knew you needed!

"[Ginger Love] is my absolute favorite. I clear the shelf on my weekly shopping trip. So refreshing and hydrating. Just enough sweet and spice, and low sugar. Love love love. I wish it came in a bigger bottle!"

- Kelly, Verified Buyer

How to Incorporate Ginger Juice Into Your Routine

So at this point, you might be wondering, what’s the best way to integrate ginger into your daily routine to reap all of the benefits? This is where you can get creative! Of course, you can brew your own ginger tea first thing in the morning, add a splash of ginger juice to a salad dressing for lunch, or even incorporate it in cooking marinades.

But if time isn’t on your side and you just want a quick and easy way to absorb ginger, opting for ginger juice and wellness shots might be the best route to take, which is where we can help!

Try Suja’s 'Spicy' Suite of Ginger Juices & Functional Shots

  • Might Dozen: Suja Mighty Dozen™ juice combines robust greens with a hint of apple and ginger for a nutrient-packed organic green drink.
  • Citrus Immunity: Swap your morning OJ for a glass of Citrus Immunity juice – a potent tropical blend brimming with ginger, Vitamin C, Vitamin D, Zinc, and Live Probiotics.
  • Ginger Love: Experience the refreshing and distinctive taste of Suja Organic Ginger Love, a delightful blend of zesty lemonade, ginger kick, pineapple notes, and just 2 grams of sugar per bottle.
  • Immunity Shot Defense: With potent components such as ginger, turmeric, echinacea, and live probiotics, the Suja Immunity Defense Shot is designed to provide the essential boost your body craves.
  • Immunity Elderberry Shot: Take control with our Immunity Elderberry shot, packed with zinc, ginger, live probiotics, and elderberry to help you bounce back to a vibrant and healthy life.
  • Digestion Shot: : This potent combination of ginger, apple cider vinegar, ginseng, and live probiotics in the Suja Digestion Shot is your ticket to a happier and healthier gut, making it the perfect choice when you need to reset your system.
  • Immunity Vitamin D & Zinc Shot: Boost your immune health with the addition of this potent Vitamin D & Zinc shot to your daily regimen. Packed with ingredients such as reishi, live probiotics, ginger, turmeric, and acerola cherry, it's a mini yet mighty way to support your immunity.

Unlock the Power of Ginger Juice with Suja

From lending a helping hand to your digestion, putting on its superhero cape to boost your immunity and even sprinkling a touch of “beautifying” magic to your skin, ginger is a real multitasking superfood! So why not dive in and unlock all these fabulous benefits of ginger yourself?

Give Suja's ginger products a try today and let the ginger party begin! Your well-being will thank you

*Ginger may cause side effects and interact with other medications. Please consult with a healthcare provider who can advise on the proper intake of ginger for you!

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”


  1. Wu, K.-L., Rayner, C. K., Chuah, S.-K., Changchien, C.-S., Lu, S.-N., Chiu, Y.-C., Chiu, K.-W., & Lee, C.-M. (2008). Effects of ginger on gastric emptying and motility in healthy humans. European Journal of Gastroenterology & Hepatology, 20(5), 436–440.
  2. Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Anti-oxidative and anti-inflammatory effects of ginger in health and physical activity: review of current evidence. International Journal of Preventive Medicine, 4(Suppl 1), S36-42.
  3. Rondanelli, M., Fossari, F., Vecchio, V., Gasparri, C., Peroni, G., Spadaccini, D., Riva, A., Petrangolini, G., Iannello, G., Nichetti, M., Infantino, V., & Perna, S. (2020). Clinical trials on pain lowering effect of ginger: A narrative review. Phytotherapy Research, 34(11), 2843–2856.
  4. Mao, Q.-Q., Xu, X.-Y., Cao, S.-Y., Gan, R.-Y., Corke, H., Beta, T., & Li, H.-B. (2019). Bioactive Compounds and Bioactivities of Ginger (Zingiber officinale Roscoe). Foods, 8(6), 185.